Anything and Everything: Trail Foods

Here’s a list of foods that I really enjoyed (at one point or another) while hiking the trail. I tried to break them down between breakfast, snacks, lunch, and dinner. Remember, when in doubt, think high calories and high fat!

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My favorite breakfast items:

  • instant coffee
  • peanut M&M’s
  • cake frosting (my favorite breakfast/snack on the trail!)
  • Reese’s Cups
  • Pop Tarts

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Some lunchtime deliciousness:

  • pepperoni (pre-sliced in the pizza prep section)
  • peanut butter, Nutella, and butter sandwiches… yum!
  • summer sausage
  • Parmesan cheese wedge
  • Triscuits with cream cheese
  • Tahini sandwiches (straight-up sesame tahini on a flat bread…yes!)

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Snacks:

  • homemade trail mix including Gold Fish crackers, dried sour cherries, honey roasted peanuts, and butterscotch chips
  • Combos snack crackers saved the day!
  • Sour Patch Kids
  • Sunbelt granola bars (available at Dollar General stores near the Little Debbies) like coconut fudge and chocolate chip!
  • peanut butter
  • Nutella
  • Little Debbie snack cakes (taste great, lots of fat, be careful how you pack them)
  • sandwich flat bread (available on the bread isle; they keep nicely inside the pack)

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Favorite dinners:

  • Pasta Sides from Knorr (all of them were delicious and they cooked really easily)
  • Ramen Noodles
  • Kraft Mac’n’Cheese
  • Bear Creek Soup–these are dried soups; potato is the best!
  • Old El Paso Tortilla Stuffers– SO AMAZING, HEARTY, and DELICIOUS! Who doesn’t want to eat steak on the trail?
  • Idahoan Instant Mashed Potatoes
  • Stove Top Stuffing (mix it together with mashed potatoes, so good!)

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Miscellaneous:

  • Gatorade G2 Single Serve powder mix
  • hot chocolate packets
  • Mio drink mix, really any powdered drink mix is a blessing!
  • McFlurry spoon from McDonald’s…yes a McFlurry spoon. Don’t waste money on stupid trail spoons–they all break and are expensive!
  • butter- yes, sticks of it! (This is dependent upon the weather–use caution in summer months)
  • cream cheese-                               ”                    ”                   “

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Just Plain Desperate (Foods I started to carry towards the end of my hike…just because I could!):

  • McDonald’s McDoubles keep nicely for up to 3 days.. a nice hamburger on the top of a mountain summit is amazing.
  • frozen pizzas cooked in town or leftover pizza from dinner; these keep very nicely for a few days.

What other hikers were eating:

  • Lilly, my hiking buddy, carried a wheel of Vermont white cheddar. Lilly is a vegetarian and this was a major source of protein for her.
  • Tuna; the stuff in the aluminum packets (I just hate tune!).
  • Quinoa was very common on the trail to be mixed into lots of different meals.
  • Hummus mix, just add water!
  • oatmeal; I never really craved this though
  • Jelly for PB&J sandwiches

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